Yoga and meditation at Shambhala Centre in Port Melbourne
Experience a 2 hour workshop with Jemma, self confessed urban hippie and local of Port Melbourne. Immerse yourself in sound healing with a Tibetan singing bowl, gentle yoga, soothing body relaxation followed by a beautiful guided meditation. Mats, blocks, blankets, music and warm drink provided!
Learn how to focus on your breath, be mindful of your body and give yourself the gift of stillness.
When Saturday 24th June 10am – 12pm
Where Shambhala Centre Suite1/14 Salmon Street Port Melbourne
Cost $33 Bookings essential!
Contact Jemma for any questions.
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Hi Jemma! Thank you for being such a wonderful yoga instructor! I was very anxious about learning something new but you’ve really helped me to fall in love with yoga! The way you have designed and carried out each session, your respectful, encouraging and caring disposition really helped me to find the courage to keep coming and keep trying. I really appreciate your efforts in teaching us. Thank you once again and may you have a wonderful Christmas with your loved ones. Hayley from Singapore x