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Here is a quick cheat sheet and overview to successfully implement yoga in your workplace.


1. Write a vision/mission statement for your yoga program that includes your organisation’s core philosophies

2.  Set specific program goals and measurable objectives that link to your company’s strategic priorities

3.  Set a timeline for implementation

4.  Establish roles and responsibilities for team members who are engaged

5.  Create a budget to carry out the program

6.  Market and promote your yoga program internally

7.  Create evaluation procedures to measure your stated goals and objectives.